today my intake was 976 (1000)I haven't been to the gym in like 4 days! gross, I'm going tomorrow. Murray gym- and I'm gonna do some heavy weights and then swim...
I DID do my ab routine on the floor once today.
SO, tomorrow's a new day. I'm honestly going to be depressed if I have gained weight, or not lost AT ALL. I was 178 the last I checked at the gym.....
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